FLAX is almost completely fiber -- Adequate fiber consumption has been proven to lower cholesterol and protect against colon cancer. FLAX is a fabulous source of Omega 3 essential fatty acids -- Flax is also a good source of magnesium, potassium, B vitamins, phytoestrogens, protein, zinc, iron and vitamin E. FLAX may be helpful in the fight against breast cancer     -- Flax contains precursors to lignin, a compound believed to fight breast cancer. FLAX is beneficial to people on lowfat as well as low carb diets-                                                                                           -- The essential acids in flax help to balance hormones and help eliminate dry hair and skin.

-- The essential acids in flax help to balance hormones and help eliminate dry hair and skin.

FLAX may improve your health - -- People have reported improvement with eczema and psoriasis, allergies, arthritis, faster healing of bruised and joint injuries, lower hypertension, decrease blood platelet stickiness (which can lead to heart disease) and many other health benefits are now being discovered. FLAX may truly be Mother Nature's greatest gift - -- Popular writer and health guru, Dr. Andrew Weil suggests in the book "8 Weeks to Optimum Health" that eating flax is the first thing that anyone interested in healthier eating should do.   Anyone...not just dieters!

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